Walnuts & Almonds and a Mini Go - my snack lately.
Beautiful wild roses on my walk.
Tessa and family on an evening walk.
I found this good article on Maria Shriver's blog, written by a former Shape editor, Valerie Latona
5 Reasons You Need to Work Out -- Starting Today!
Salad and Beef Stirfry.
Less pasta more veggies.
Poppy Seed dressing.
Corn on the cob, crimini mushrooms, bean & beef burrito,bocconcini cheese & kalamato olives. A weird combo; using up some leftover.
A great site with lots of great articles. Real Simple, The 30 Healthiest Foods, By Liz Welch and Lindsay Funston
My new purchase of "cow" corn holders. How cute are they?
More salad.....
BBQ burgers and salad. I was proud I only had half of the burger.
More Prairie Sky.....
When I look at the sky I feel grateful.
Great article from Robert Holden on writting a gratitude journal, Your 100 Gratitudes, the joy of saying thanks.